You Can Axe Anxiety & Liberate Your Life!
Are you sick and tired of all the worrying, the hesitation, the doubt, the insecurity, and the back and forth tug-of-war between your states of Being?
Finally - an easily accessible curation of resourceful new ideas for change and practical tools created just for you.
This essential guide contains all of the obvious and not-so-obvious best practices for initiating internal change. Learn how to regulate your nervous system, combat negative emotions, release old fears and create a balanced life that is free from anxiety and depression.
Think of this guide as your key to creating a life filled with peace, joy and equanimity.
What's Inside
The 12 Essential Disciplines Guide contains everything you could want to know to eliminate the debilitating symptoms of anxiety and depression. Learn how to cauterize the open wounds and to stop the incessant drain of your life energies. This guide is about shifting your internal states from the overgrown ditches of worry, hesitation and fear to a clear focus that gets you back on the scenic road of a life well lived. From basic concepts and ideas to practical actions and daily implementation - this guide has it all.
Learn How To
Shift Your Perspective & Create A New Paradigm For Life
What if your perception of the world and the universe that we live in is completely backwards? What if the limitations that you experience in life are an effect of a belief system or paradigm that is upside down. Did you know that all of the various levels and their corresponding energies exist inside of you? How would your mind expand and what would your life look like if you were able to tap into the source of these unlimited energies?
Discover Mechanisms For
Unravelling The Layers of Your Personality
Most people take their personalities and the part of the "self" that touches life for granted. Like many others, the assumptions that you make likely do not reflect the truth that your personality is only a concept - an idea of who and what you are in your mind. Unravelling your concept of who you are is one of the key paths towards liberation from anxiety and depression.
Gain New Understanding
Why Not Consciously Choose A Life Without Axiety?
Your experience of life is the sum total of what you consciously allow into it. Quality of life is a direct reflection of the energy sources that we actively choose to influence our habits, behaviors and actions. Learn why what you are currently letting in may be a source of great havoc and chaos in your experiences and outcomes in life. Learn how to eliminate negative influences, gain control of the bucking horse of emotions and direct your Being on a path towards equanimity & resilience.
Check Out The 12 Essential
Disciplines Guide for FREE
See if this guide is right for you by exploring a sample of the practical ideas & skills that it has to offer.
“This guide helped lead me to a path of better understanding and opened my mind to many possibilities in life that I had previously been overlooking. ”
Alfred Kroenke - MARINE ECOLOGIST
“Before I found Change Your Mind, I felt alone in my struggles and pretty lost. I needed something to get me started and this e-book really helped me figure out where to start and how to raise my emotional states.”
Amy Johnston - MUSICIAN & SONGWRITER
“Michael has done a great job of providing concise, straightforward, actionable ideas that have really me to move forward in my life.”
Denver Washington - ENGINEER
“The solutions presented here have tremendously helped me to positively change my perspective in life. I couldn’t have done it without this guide.”
Sarah H. - SERVER & HAIR STYLISTMITH - MODERN SOLUTIONS
About the Author
Meet the outspoken but modest creator of the 12 Essential Disciplines Guide
Michael G.
Michael is the CEO and founder of Change Your Mind and enjoys a rich and peaceful life that is founded on balance, equanimity and growth. Outside of his creative business endeavors, he spends his time sailing, surfing, travelling and writing music.
“I love helping people move beyond anxiety and depression. Thinking back to my own experiences while struggling with panic attacks and recurring depression, I vividly remember the confusion and chaos that made me feel like I was losing my mind. I felt quite alone and isolated during my struggle, and had trouble finding answers and resources to deal with my challenges. That’s what this book is about. This book is about practical solutions and finding a clear path out of the internal darkness that leads toward higher states and a better experience of life.”
Get Started On Your Journey Towards Emotional Equanimity Today!
Create The Vibrant & Peaceful Life You've Always Wanted
Just imagine a few weeks from now when you feel grounded, resilient and moving through life as a more balanced, grounded & authentic version of yourself.....
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